Fast and Healthy Menus for Busy Moms

Marilyn Moll -- Reliable recipes for busy families. Yes, you can cook fast and healthy meals for your family with natual whole ingredients. These family favorite recipes rely upon basic, whole food ingredients readily found in the grocery store. No convenience products loaded with questionable ingredients, additives, or preservatives are used. This book includes: * 10 Easy Steps For Getting Started With A Lifestyle For Health; * 4 Weeks of Menus and Recipes; * Shopping lists; * Meal Planning Simplified; * Bonus Section! - Whole Grain Bread Recipes; * Tips for the Best Bread and much more...; * Pantry List Recommendations; * Recommended Resources. [Spiral bound with clear plastic cover guard, 81 pages, 14x22cm].